Burnout is prevalent and over the years this has finally received the attention it deserves from the masses. Burnout occurs when a person is in a prolonged state of emotional uncertainty and the stress overwhelms the person’s abilities to endure.
We know that life is hard but we also know that everyone deserves TLC (tender loving care) to boost your moods,
health and energy.
Thai massage is widely known for relaxation, stress reduction, and pain relief. It is also useful for anyone who suffers from anxiety and depression. It’s also the perfect remedy for people who are struggling with intense stress, hectic lifestyles, too little sleep, and jet lag.
In addition to that, if you suffer from anxiety, poor eating habits, irritability, depression and even panic attacks (especially if you live in a big city like London etc) Thai massage has been a tried and tested holistic treatment. It decreases cortisol levels which causes the parasympathetic nervous system to calm the body and brain. It also enhances the immune system, which tends to suffer during periods of stress.
Reduced anxiety symptoms have been recorded in many studies about massage therapies, particularly those with asthma, depression, arthritis, back pain, job stress, and multiple sclerosis.
Remember, stress management is vital to a happy, healthy life, and Thai massage is a good way to rid off the stress and all of its misery, allowing you to be kinder, more smiley, and happy! 😀
So what are you waiting for? Call TMFM today for an appointment.